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Women's Day Retreat on the Kapiti Coast
9am - 4pm, Saturday the 30th of March

The Lotus Yoga centre, Paraparaumu
 

As we consciously link our awareness to nature's cycles, our understanding of our own personal growth cycles begin to deepen.

Our day will begin with a deeply nurturing and nourishing feminine yoga practice to encourage the connection between mind, body, and soul so that your energy is harmonised, balanced and-generally delicious! 

 

The feminine archetype workshop is an opportunity to gain insight into the energies that reside in all of us and how some are more prominent in different stages, seasons and situations in our lives. Dive into the wisdom of the ancient archetypes and understand how to recognise what energy is prominent in yourself and how to celebrate this archetype so that you can thrive in your modern life. 

 

Then, we feast! Wholesome, comforting and nutritious food for you to enjoy and to honor your body as a divine creator. 

 

Women's circle to share our current relationship and connection to our goddess within. Guided meditation to meet your inner Goddess and allow her to show you her deepest desires that you are meant to share to the world in your lifetime. You will also explore your greatest goddess gift. 

 

Intuitive card pulling and journaling time.

 

Conclude the day with a crystal bowl sound healing journey to integrate all the wisdom you have learnt, soak in your Goddess energy and receiving the deeply healing (and high) vibrations so you can float home feeling full and loved. 

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Soulful practices of the day 

Feminine Yoga is such a beautiful ancient practice that has big impacts on you, your body and state of mind.  Yoga is also an incredible tool of self-exploration, self-care and spiritual connection. I teach gentle and restorative feminine yoga with a natural flow that nourishes the body, creates space to switch-off, turn your attention inward, and receive physical, emotional & energetic benefits.

The feminine archetype workshop is an opportunity to gain insight into the energies that reside in all of us and how some are more prominent in different stages, seasons and situations in our lives. Dive into the wisdom of the ancient archetypes and understand how to recognise what energy is prominent in yourself and how to celebrate this archetype so that you can thrive in your modern life. 

 

Then, we feast! Wholesome, comforting and nutritious food for you to enjoy and to honour your body as a divine creator. 

 

Women's circle to share our current relationship and connection to our goddess within. Guided meditation to meet your inner Goddess and allow her to show you her deepest desires that you are meant to share to the world in your lifetime. You will also explore your greatest goddess gift. 

 

Intuitive card pulling and journaling time.

 

Crystal bowl sound healing journey to integrate all the wisdom you have learnt, soak in your Goddess energy and receiving the deeply healing (and high) vibrations so you can float home feeling full and loved.

Key benefits retreating
  • A day JUST for YOU!

  • The gift of time. Space and time away from the to do list can be incredibly liberating and rejuvenating

  • Capture the feeling of the current season to move with more ease and alignment as you move through your daily life. 

  • Renewed inspiration

  • Get excited about the season by exploring your dreams, desires, true wants and needs through the vision quest and manifesting workshop.

  • Connect with your mind, body and soul

  • Discover your goals and intentions from a place of authentic connection to true yourself and your intuition. Time and space will bring forth so much magic

  • A soul healing experience

  • The singing bowls are an experience of a life time. High vibrations, emotional release, a feeling of physical calm and deep relaxation

  • Confidence boost

  • Harnessing the energy of the sun boosts self-confidence, self-belief and positive power to achieve your goals and intentions. YASS!

  • System reset

  • Parasympathetic Nervous system activation. Our adrenal glands (and entire body!) get such a hammering on the daily when we are under constant stress-even if it is 'low-level' daily stress. Relaxing and switching off allows your body to rest and repair, your mind to produce more serotonin and dopamine (ie happiness), your digestive system improves, muscles release tension you may have been subconsciously holding (think tension headaches, jaw pain and tight shoulders), a deep connection to the needs of your physical body and your soul self. So much magic to discover

  • FUN!

  • On the daily we are keeping everyone fed, watered, happy while organising ourselves and our responsibilities. Get ready to laugh, connect with other like-minded women, and feel lit up by your newfound realisations and discoveries about yourself and what is ahead for you!”

Testimonials

Amy was calm, patient and made me feel so at ease in her yoga classes. Her direction is clear and easy and I loved how she incorporated her oils into the practice and beautifully described how each  thing contributed not only to our practice but in life.

 Helen

This has been such precious time. Valuable self awareness and love for others. Especially loved the ritual, cacao ceremony, yoga, the sacred feminine, our swim in the awa-loved it! -Aroha

Amy has an open and soothing manner making her classes inviting and calming. I found her warm personality really inclusive and it was easy to settle into the class. - Karli

Thank you so much for that wonderful weekend. But mostly thank you for the times in the yurt. That was so powerful and I didn't realise I needed it untill afterwards.  I first walked into the yurt a broken woman but the last time I walked out, I walked out a better (not yet complete) woman. Your kind kind words the last day I longed for. I have never been told them words before. Sure my partner says nice things but nothing like what was said. I was never told these things growing up and never knew what it felt like. It was so emotional but I needed it. Thank you once again!

Women's Day Retreat on the Kapiti Coast
Saturday the 30th of March

 
$249 
Purchase a gift for the special woman in your life.
Click the button below to make the payment then download the voucher
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